Size Chart
Size | Bust (in) | Waist (in) | Hips (in) |
---|---|---|---|
S | 32–34 | 24–26 | 34–36 |
M | 35–37 | 27–29 | 37–39 |
L | 38–40 | 30–32 | 40–42 |
Size | Bust (in) | Waist (in) | Hips (in) |
---|---|---|---|
S | 32–34 | 24–26 | 34–36 |
M | 35–37 | 27–29 | 37–39 |
L | 38–40 | 30–32 | 40–42 |
Traditional home fitness equipment often focuses on isolated muscle groups, forcing you to buy multiple pieces or perform countless different exercises.
The Gymnetic™ Gorilla Bar revolutionary design works multiple muscle groups simultaneously through a unique torque mechanism. Each twist activates your chest, biceps, triceps, shoulders, back, and even core muscles in a single, fluid motion.
"What impressed me most was how I could feel it working muscles I didn't even realize I was neglecting," says fitness trainer Mark Johnson. "My clients get more complete results in less time."
One of the biggest challenges with strength equipment is finding the right resistance level. Too light and you won't see results; too heavy and you risk injury or burnout.
The Gymnetic™ Gorilla Bar solves this with three distinct models to match your fitness level:
· Black & Blue (20- 60lbs): Perfect for beginners or targeted toning
· Black & Blue (60- 100lbs): Ideal for intermediate users looking to build definitio
"I started with the lowest resistance when recovering from a shoulder injury," shares Samantha Lee, a 42-year-old marketing executive. "Six months later, I've worked up to the highest resistance and have definition in my arms I never thought possible at my age."
Traditional weights create uneven resistance through your range of motion, leading to joint strain and potential injuries.
The Gymnetic™ Gorilla Bar uses high-strength metal springs covered in protective leather to create smooth, consistent resistance throughout each movement. The non-slip foam handles ensure proper grip and alignment, dramatically reducing injury risk.
"As a physical therapist, I often recommend the Gorilla Bar to patients rebuilding strength," notes Dr. Rebecca Chen. "The smooth resistance pattern is much gentler on recovering joints than traditional weights."
In today's busy world, who has hours to spend at the gym? Research shows that focused, high-intensity strength training can be more effective than lengthy workouts.
Gymnetic™ Gorilla Bar efficient design allows you to complete a comprehensive upper body workout in just 10 minutes. Users following the recommended schedule of 4 sessions per week report visible muscle definition within weeks, not months.
"I'm a single dad with a full-time job," says Carlos Mendez, 37. "Finding an hour for the gym was impossible, but I can always find 10 minutes. After six weeks with the Twister, my arms and chest have definition I haven't seen since college."